Mind Chatter

ISBN 9780994540485

Every person has Mind Chatter, the mind’s inner voices. Without realising, most people are living in either their past or possible future, rather than their present moment. In the present, your mind can observe your mind chatter and make better decisions rather than the conflicting inner voices.All clearings include a recording.

Get Out Get Free

Get Out Get Free Liz Atherton

Get your life back on track after experiencing a toxic or abusive relationship, even if you are still in it. This book will clarify the differences between healthy and unhealthy relating and if you are suffering from Family & Domestic Violence. Packed full of resources and tips to help you move forward and set the safe boundaries to live freely again!